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Mindful nutrition as a way of life

I am a nutritionist who will help you feel better after changing your diet.
Get started
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How it works

01. Choose my services
Browse through the services I provide and make an appointment.
02. Get the menu
Consult a nutritionist and receive an individually selected menu.
03. Stay in touch
You can converse with a nutritionist at any time following your consultation.
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Let’s get fit and

healthy, together with me

Hello! My name is Karen Ford. As a dedicated nutritionist, my journey in the world of health and wellness is driven by a profound belief in the transformative power of food. Every individual is unique, and I hold dear the principle of personalized care, always striving to understand the distinct needs and aspirations of each person I work with.
Value
Above all, I value the trust my clients place in me, and I am committed to empowering them with the knowledge and tools they need to live their healthiest lives.
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Services

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Self-guided
$199.00
Learn at your own pace
My materials included:
  • Free getting started guide
  • Meal planes
  • Recipe book
  • Expert video courses
Suggested for:
Those who are not ready or comfortable with 1:1 interaction.
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1:1
$269.00
10 week programs
Program options:
  • The kick-starter
  • The essentials
  • Meal planes
  • Converted program
Suggested for:
Those who prefer individual support for their nutrition coaching.
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Small group
$159.00
10 week programs
My materials included:
  • One 45-minute kickoff session
  • Mine 25-minute sessions (1/wk)
  • Meal planes
  • Recipe books
Suggested for:
Those who like a supportive group atmosphere for leaf or learning.
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Feedbacks

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Mary Farmer
I am so impressed with the self-guided nutrition program provided by the nutritionist. It's incredibly comprehensive and easy to follow.
28/05/22
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Jaden Johns
Working with the nutritionist on a one-on-one basis has been a game-changer for me. They personalized a nutrition plan that aligns perfectly.
04/08/22
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Miriam Brady
Being part of a small group nutrition program has been such a positive experience. It's incredible motivating to have a supportive community.
22/10/22

Recipe books

My cookbook is a culinary journey that empowers you to nourish your body while savoring delicious and wholesome recipes.
Order now
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