Mindful nutrition as a way of life
I am a nutritionist who will help you feel better after changing your diet.
How it works
Let’s get fit and
healthy, together with me
Hello! My name is Karen Ford. As a dedicated nutritionist, my journey in the world of health and wellness is driven by a profound belief in the transformative power of food. Every individual is unique, and I hold dear the principle of personalized care, always striving to understand the distinct needs and aspirations of each person I work with.
Value
Above all, I value the trust my clients place in me, and I am committed to empowering them with the knowledge and tools they need to live their healthiest lives.
Services
Self-guided
$199.00
Learn at your own pace
My materials included:
- Free getting started guide
- Meal planes
- Recipe book
- Expert video courses
Suggested for:
Those who are not ready or comfortable with 1:1 interaction.
1:1
$269.00
10 week programs
Program options:
- The kick-starter
- The essentials
- Meal planes
- Converted program
Suggested for:
Those who prefer individual support for their nutrition coaching.
Small group
$159.00
10 week programs
My materials included:
- One 45-minute kickoff session
- Mine 25-minute sessions (1/wk)
- Meal planes
- Recipe books
Suggested for:
Those who like a supportive group atmosphere for leaf or learning.
Feedbacks
Mary Farmer
I am so impressed with the self-guided nutrition program provided by the nutritionist. It's incredibly comprehensive and easy to follow.
28/05/22
Jaden Johns
Working with the nutritionist on a one-on-one basis has been a game-changer for me. They personalized a nutrition plan that aligns perfectly.
04/08/22
Miriam Brady
Being part of a small group nutrition program has been such a positive experience. It's incredible motivating to have a supportive community.
22/10/22
Recipe books
My cookbook is a culinary journey that empowers you to nourish your body while savoring delicious and wholesome recipes.
